The Naked Challenge Coaching Program
The Naked Challenge Program Is Not Intended To Diagnose, Treat, Prevent Or Cure Any Disease Or Condition.
The Naked Challenge is a guided healing experience to help you release the past, reconnect with your authentic self, and step into lasting freedom.
Welcome to the Naked Challenge
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The Naked Challenge was created for one reason: to help you come home to your authentic self. This is not about perfection. This is about truth.
Together, we peel back the layers you’ve learned to wear over time—layers of hurt, guilt, shame, fear, and survival—so you can finally see yourself clearly, honestly, and with compassion.
​You will be given practical tools, guided support, and proven frameworks to help you make lasting, positive changes in your life. You’ll learn how to stop running from fear and instead use it as fuel to create a future rooted in clarity, freedom, and purpose.
“It takes courage to examine your life and accept that there are things you need to change.”
A Safe Space for Real Healing
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The Naked Challenge creates a safe, supportive, and judgment-free environment where individuals are encouraged to look inward, reconnect, and learn how to truly love themselves.
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Our Intention
To awaken you to your inner power—and teach you how to honor, strengthen, and master the beauty within you so you can live freely and fully.
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We help you:
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Identify and acknowledge past or present trauma
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Release what no longer serves you
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Break free from emotional patterns keeping you stuck
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Reclaim your voice, confidence, and peace
Your optimal well-being—mind, body, soul, and spirit—is our goal.
Why the Naked Challenge Is Different
Let’s be honest.
Many programs promise healing, transformation, and “the life you’ve always wanted.” They sound amazing. You get excited. You invest.
And then… nothing changes.
The truth is, most programs fail because:
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They were never tested in real-world conditions
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They don’t set realistic or honest expectations
Healing is not a quick fix. And it’s definitely not one-size-fits-all.
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Our Approach
I understand that healing and recovery are deeply personal. That’s why the Naked Challenge is customized to meet you exactly where you are.
This program has been tested by individuals facing a wide range of struggles, limitations, and life experiences—and it works because it honors your uniqueness.
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We also believe healing has many paths. That’s why members gain access to:
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A diverse resource library
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Multiple healing modalities
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Ongoing support and community
All in one safe, nurturing space.
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"The Real Risk Is Doing Nothing!"- Denis Waitley
Why?
Unresolved trauma doesn’t disappear—it shows up elsewhere.
In relationships.
In your health.
In your finances.
In anxiety, burnout, addictions, self-doubt, anger, depression, unhealthy habits, and chronic stress.
There is a real cost to not addressing what hurts.
The good news?
You can heal without letting the past control or imprison you.
My Personal Testimony
I took the Naked Challenge myself.
It was uncomfortable.
It was messy.
It was one of the hardest things I’ve ever done.
And it was absolutely worth it.
Healing isn’t always pretty. Sometimes it’s raw, emotional, and confronting. You may want to cover it up again and retreat.
Don’t quit.
As Robert Frost said:
“The only way out is through.”
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This Is Your Invitation
No more numbing.
No more pretending.
No more suffering in silence.
If you’ve been wanting to feel better but don’t know where to start—start here.
We are honored to guide you. We believe in you. And we will walk beside you every step of the way.
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What We Change Inwardly Will Change Outer Reality.
No More Procrastination Or Suffering Through It Alone
What’s Included in the Naked Challenge
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Personal Growth Journal created by Nicolene Bernard & Daniella White
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Copy of A Long Walk – Journey to Self written by Nicolene Bernard
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6-month subscription to Speak With Love Magazine
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“I Survived the Naked Challenge” t-shirt
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2-hour LIVE interactive transformation masterclass with Nicolene Bernard
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Guest opportunity on the Nicolene Bernard Talk Show
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Free access to bi-monthly Fireside Chat Sessions
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60-minute Conscious Connection Sound Bath & Breathwork Session
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10 private 1-on-1 coaching sessions with certified, experienced life coaches
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And so much more
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Meet Your Guide
Hi, I’m Nicolene Bernard.
Born in rural Jamaica and raised with love, resilience, and faith, I faced profound loss, trauma, and adversity. That foundation of love saved me—and now I use everything I’ve learned to help others not just survive, but thrive.
My life is proof that healing is possible.
And now, I invite you to walk with me.
It’s Decision Time, Take the First Step
Choose yourself today!
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​After everything you’ve done for others, and everything you’ve been through. You deserve this. Get ready to release, restore and renew.
Your Journey Starts Now.
